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Wednesday, July 21, 2010
whole-food guide to ibs interview

Laura J. Knoff, NC, discussed her book, Whole-Food Guide to Overcoming Irritable Bowel Syndrome, tips on eating healthy, and loving it on Bay Sunday.


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Posted By newharb / 11:40 AM / Wednesday, July 21, 2010
Monday, June 07, 2010
can pets improve your relationship?

Suzanne Phillips, Ph.D., co-author of Healing Together, wrote a piece on her Psych Central "Healing Together for Couples" blog that has really gained speed:

Can Pets Improve Your Relationship?


Tara Parker-Poker, blogger for The New York Times, wrote about it. Jezebel.com referred to the NYT.com piece.


Dr. Phillips was featured on "Good Day New York" to discuss the issue:


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Posted By newharb / 5:00 PM / Monday, June 07, 2010
Wednesday, March 10, 2010
stop: a short mindfulness practice

Elisha Goldstein Ph.D., co-author, with Bob Stahl Ph.D., of A Mindfulness-Based Stress Reduction Workbook shares a practice from the book. This short mindfulness practice is meant to be sprinkled throughout the day to support you in becoming more present, reducing stress, and being more effective in every day life.

 

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Posted By newharb / 9:00 AM / Wednesday, March 10, 2010
Monday, February 15, 2010
four yoga moves to stop chronic pain

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Posted By newharb / 4:00 PM / Monday, February 15, 2010
Wednesday, January 06, 2010
embracing resistance to get real change

Ronald A. Alexander, Ph.D., author of Wise Mind, Open Mind,:

Its that time of year when we reflect on the past and plan for the future, and that means resolving to change those habits or circumstances that we've been unhappy with. For many of us, it also means making the same resolutions we've made—and haven't fulfilled—year after year. Even though we all desire or even need to make changes in our lives, whether we are aware of it or not many of us are resistant to letting go of old habits. When we make New Years resolutions we often have unrealistic ideas of how to overcome and stop these resistances from sabotaging our resolve to change. Then once again we find ourselves frustrated and unable to move forward. Instead of fighting and struggling with resistance learn to embrace and work with it so you can finally break its hold on you.

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Posted By newharb / 9:00 AM / Wednesday, January 06, 2010
Wednesday, December 23, 2009
video: brown rice pudding

Patty James, MS, co-author of More Vegetables, Please! shows how to make yummy brown rice pudding, perfect for the holiday season.


watch a larger version of the video here

Thursday, October 29, 2009
how to help a loved one who hoards

Michael Tompkins, Ph.D., co-author of Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring discusses hoarding and how friends and loved ones can help.

watch a larger version of the video here

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Posted By newharb / 12:00 AM / Thursday, October 29, 2009
Wednesday, October 14, 2009
Video: How to Make Almond Milk

Patty James, MS, co-author of More Vegetables, Please!, shows how to make almond milk.

watch a larger version of the video here

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NH Authors on Huffington Post Syndicate  
NH Authors on Psychology Today

 
Barton Goldsmith, Ph.D.
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Karen Leland
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Mary Lamia, Ph.D.
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Randi Kreger
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Rick Hanson, Ph.D.
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Ronald Alexander, Ph.D.
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Russ Federman, Ph.D., ABPP
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Steven C. Hayes, Ph.D.
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Susan Albers, Psy.D.
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Susan Pease Gadoua, LCSW
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Troy DuFrene
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NH Authors on Psych Central

  Elisha Goldstein, Ph.D.
"Mindfulness & Psychotherapy"

  Suzanne Phillips, Psy.D., ABPP
"Healing Together for Couples"

  Pavel Somov, Ph.D.
"360º of Mindful Living"

a blog by Russ Harris, MD