New Harbinger Publications Inc. Logo
Off the Couch - The Latest in Psychology and Mental Health

Current Articles | Categories | Search | Syndication

Articles from love
Friday, June 25, 2010
trying something new

excerpt from Love Tune-Ups:


Here are some other pursuits you and your partner might try:

  • Take a class together on something you’re both interested in learning more about, for example: martial arts, photography, home improvement, Spanish, the modern novel, music appreciation, or meditation.
  • Switch responsibilities for a month. For example, if you always pay the bills, let your partner hold the checkbook. If your partner always cooks, take over the apron for a month. You’ll get a nice break from your usual chores and a new appreciation for your partner’s practical contributions to your life.
  • Try something new in bed: act out a fantasy, do some role playing, have sex in an unusual place, read erotica aloud to each other, leave each other amorous notes.
  • Get a new cookbook and try some foods you’ve never eaten before.
  • If you never have people over, plan a party. Have people over for dinner, or create your own monthly film festival. Cook an elaborate meal together, or plan a potluck.

No matter what you decide to do, trying something new is always a good way to infuse fresh energy into your relationship and your life.


Read More..

Posted By newharb / 9:00 AM / Friday, June 25, 2010
Monday, June 21, 2010
how we attract or repel in relationships

by guest blogger Randi Gunther, Ph.D., author of Relationship Saboteurs.


Many people begin relationships with hope and optimism, only to have each of them end without apparent reason. They painstakingly go over every detail, but can't seem to find the clues that explain why or how that happens.


"When I fall in love, I give everything I've got to make a relationship work. Even if my partner doesn't reciprocate perfectly right away, it doesn't matter. I keep thinking that if I do it right, I'll get what I want eventually. I know I sometimes get resentful when I'm doing most of the giving, but I still keep looking for ways to make my partner happy. And they sure seem to enjoy it when we first get together. I don't know why they leave when they're getting such a great deal."

Read More..

Posted By newharb / 9:00 AM / Monday, June 21, 2010
Monday, June 07, 2010
can pets improve your relationship?

Suzanne Phillips, Ph.D., co-author of Healing Together, wrote a piece on her Psych Central "Healing Together for Couples" blog that has really gained speed:

Can Pets Improve Your Relationship?


Tara Parker-Poker, blogger for The New York Times, wrote about it. Jezebel.com referred to the NYT.com piece.


Dr. Phillips was featured on "Good Day New York" to discuss the issue:


Read More..

Posted By newharb / 5:00 PM / Monday, June 07, 2010
Friday, February 19, 2010
self-intimacy

Excerpt from Intimacy After Infidelity


Self-Intimacy is the moment-to-moment awareness of one’s feelings, thoughts, and needs as well as the willingness to acknowledge and own these to oneself and with one’s partner.


Why Self-Intimacy Is So Important

  • The Decision to be unfaithful is born here.
  • SI represents the best way to take care of yourself, especially with regard to expressing negative feelings.
  • SI is directly connected to your instincts.
Read More..

Posted By newharb / 9:00 AM / Friday, February 19, 2010
Tuesday, February 16, 2010
leaving little notes

Excerpt from Love Tune-Ups


Leaving little notes for your partner can add a wonderful zip to both their day and yours. You get to feel sneaky and loving at the same time, and they get a caring surprise. A love note is a simple, delightful way to bring you instantly closer, no matter where you are.

Read More..

Posted By newharb / 9:00 AM / Tuesday, February 16, 2010
Friday, February 12, 2010
ten tips for tenderness

Excerpt from Emotional Fitness for Intimacy


When tenderness is removed from a relationship, with it goes a sense of security. Here are ten tips for tenderness that will help you keep it.

Read More..

Posted By newharb / 9:00 AM / Friday, February 12, 2010
Wednesday, February 10, 2010
developing a sensitive touch

Excerpt from Connecting Through Touch


Learning to touch with sensitivity is central to learning massage. Technique means nothing without quality of touch. What makes a "good" touch, as opposed to a "bad" one? You would probably agree that you want the person touching you to be present, calm, and centered and the touch to be sensitive and firm yet gentle and nurturing. You want to feel safe and not invaded, and most of all, you want a loving touch, especially from your partner. Now, let’s begin with an exercise in sensitivity practice.

Read More..

Posted By newharb / 9:00 AM / Wednesday, February 10, 2010
Tuesday, February 09, 2010
spotting a love "innie or outie"

Excerpt from The Introvert & Extrovert in Love


Look over the lists of innie and outie tendencies below. Which profile do you fit better? Which does your partner fit? Ask each other what you think about yourself and your partner. Discuss differing opinions. If you’re somewhere in the middle and can’t tell which way you lean, think about what you need most: innies need more quiet time and outies require more outside stimulation.

Read More..

Posted By newharb / 9:00 AM / Tuesday, February 09, 2010
Page 1 of 3First   Previous   [1]  2  3  Next   Last   
Print  

related books

Body Image Workbook Mindfulness Solution to Pain Insomnia Workbook Quiet Your Mind & Get to Sleep Walking After Midnight
Bookmark and Share

Subscribe

Twitter

Facebook

YouTube

LinkedIn

NH Authors on Huffington Post Syndicate  
NH Authors on Psychology Today

 
Barton Goldsmith, Ph.D.
"Emotional Fitness"

 
Bill Knaus, Ed.D.
"Science and Sensibility"

 
Cassandra Vieten, Ph.D.
"Mindful Motherhood"

 
Jefferson Singer, Ph.D.
"Life Scripts"

 
John P. Forsyth, Ph.D.
"Peace of Mind"

 
Jonathan Kaplan, Ph.D.
"Urban Mindfulness"

 
Karen Leland
"The Perfect Blend"

 
Kelly McGonigal, Ph.D.
"The Science of Willpower"

 
Lisa Firestone, Ph.D.
"Compassion Matters"

 
Marilyn Krieger, Ph.D.
"The White Knight Syndrome"

 
Mary Lamia, Ph.D.
"The White Knight Syndrome"

 
Randi Kreger
"Stop Walking on Eggshells"

 
Raychelle Cassada Lohmann, MS, LPC
"Teen Angst"


Rick Hanson, Ph.D.
"Your Wise Brain"

 
Robert Firestone, Ph.D.
"The Human Experience"

 
Ronald Alexander, Ph.D.
"The Wise Mind Open Mind"


Russ Federman, Ph.D., ABPP
"Bipolar You"

 
Russ Harris, MD
"The Happiness Trap"

 
Stephanie Sarkis, Ph.D.
"Here, There, and Everywhere"

 
Steven C. Hayes, Ph.D.
"Get Out of Your Mind"


Susan Albers, Psy.D.
"Comfort Cravings"

 
Susan Pease Gadoua, LCSW
"Contemplating Divorce"

 
Troy DuFrene
"Fumbling for Change"

NH Authors on Psych Central

  Elisha Goldstein, Ph.D.
"Mindfulness & Psychotherapy"

  Suzanne Phillips, Psy.D., ABPP
"Healing Together for Couples"

  Pavel Somov, Ph.D.
"360º of Mindful Living"

a blog by Russ Harris, MD