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Excerpt from Five Good Minutes® with the One You Love
Have you ever noticed how negative emotions such as anger and resentment can take up enormous space in your life? Well, move over hatred! Let's make room for more love. Take these next few minutes for an expansive love meditation.
Excerpt from Romantic Intelligence
Are you as smart in love as you are in life? Test your Romantic Intelligence.
A. Love at first sight happens:
Excerpt from Stop Running From Love
"Distancing" is a big category. Distancers come in many shapes and sizes. They can be single or in long-term couple relationships, gay or straight, women or men, young or old. Here are a few brief glimpses of typical distancers:
Excerpt from In the Mood, Again
Commitment is promising to share your life with one anther and to remain faithful. Although this can be a bit frightening, you have to admit it is also quite exciting. If your partner possesses attributes that you consider important and you both share a similar value system, why not? You are most likely partnered with your best friend. What can be nicer than sharing your life with your best friend?
Excerpt from Five Good Minutes with the One You Love
Even the busiest people can begin to reconnect with the sources of life and love in a relationship if they learn to inhabit the present moment with sensitive and caring attention. Through simple, mindfulness-based practices for stopping, relaxing, connecting, and staying here, the momentum of hurry and worry becomes less compelling. Something else more precious and sustaining returns. The opportunity for a different experience arises. Exploration of deeper, more positive feelings suddenly seems possible, even easier.
By Mary C. Lamia, Ph.D. and Marilyn Krieger, Ph.D., authors of The White Knight Syndrome
The following case, a composite of many individuals, illustrates how the terrorizing/terrified white knight's unhealthy attempts to feel in control and safe damages her relationships.
New Harbinger Publications
Susan Albers, Ph.D.
Ronald Alexander, Ph.D.
Lisa Firestone, Ph.D.
E lisha Goldstein, Ph.D.
Steven C. Hayes, Ph.D.
Lara Honos-Webb, Ph.D.
Susan Kuchinskas
Karen Leland
Pavel Somov, Ph.D.
Cassandra Vieten, Ph.D.
Barton Goldsmith, Ph.D. "Emotional Fitness"
Bill Knaus, Ed.D. "Science and Sensibility"
Cassandra Vieten, Ph.D. "Mindful Motherhood"
Jefferson Singer, Ph.D. "Life Scripts"
John P. Forsyth, Ph.D. "Peace of Mind"
Jonathan Kaplan, Ph.D. "Urban Mindfulness"
Karen Leland "The Perfect Blend"
Kelly McGonigal, Ph.D. "The Science of Willpower"
Lisa Firestone, Ph.D. "Compassion Matters"
Marilyn Krieger, Ph.D. "The White Knight Syndrome"
Mary Lamia, Ph.D. "The White Knight Syndrome"
Randi Kreger "Stop Walking on Eggshells"
Raychelle Cassada Lohmann, MS, LPC "Teen Angst"
Rick Hanson, Ph.D. "Your Wise Brain"
Robert Firestone, Ph.D. "The Human Experience"
Ronald Alexander, Ph.D. "The Wise Mind Open Mind"
Russ Federman, Ph.D., ABPP "Bipolar You"
Russ Harris, MD "The Happiness Trap"
Stephanie Sarkis, Ph.D. "Here, There, and Everywhere"
Steven C. Hayes, Ph.D. "Get Out of Your Mind"
Susan Albers, Psy.D. "Comfort Cravings"
Susan Pease Gadoua, LCSW "Contemplating Divorce"
Troy DuFrene "Fumbling for Change"
Elisha Goldstein, Ph.D. "Mindfulness & Psychotherapy"
Suzanne Phillips, Psy.D., ABPP "Healing Together for Couples"
Pavel Somov, Ph.D. "360º of Mindful Living"
a blog by Russ Harris, MD