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Huffington Post feature.
If you mostly answered yes to these questions, you may be a relationship saboteur. What that means is that you have repeatedly found yourself ultimately rejected for certain behaviors that your partners seemed to desire when your relationship was new, and cannot understand why.
excerpt from Love Tune-Ups:
Here are some other pursuits you and your partner might try:
No matter what you decide to do, trying something new is always a good way to infuse fresh energy into your relationship and your life.
by guest blogger Randi Gunther, Ph.D., author of Relationship Saboteurs.
Many people begin relationships with hope and optimism, only to have each of them end without apparent reason. They painstakingly go over every detail, but can't seem to find the clues that explain why or how that happens.
"When I fall in love, I give everything I've got to make a relationship work. Even if my partner doesn't reciprocate perfectly right away, it doesn't matter. I keep thinking that if I do it right, I'll get what I want eventually. I know I sometimes get resentful when I'm doing most of the giving, but I still keep looking for ways to make my partner happy. And they sure seem to enjoy it when we first get together. I don't know why they leave when they're getting such a great deal."
Suzanne Phillips, Ph.D., co-author of Healing Together, wrote a piece on her Psych Central "Healing Together for Couples" blog that has really gained speed:
Can Pets Improve Your Relationship?
Tara Parker-Poker, blogger for The New York Times, wrote about it. Jezebel.com referred to the NYT.com piece.
Dr. Phillips was featured on "Good Day New York" to discuss the issue:
Excerpt from Intimacy After Infidelity
Self-Intimacy is the moment-to-moment awareness of one’s feelings, thoughts, and needs as well as the willingness to acknowledge and own these to oneself and with one’s partner.
Why Self-Intimacy Is So Important
Excerpt from Love Tune-Ups
Leaving little notes for your partner can add a wonderful zip to both their day and yours. You get to feel sneaky and loving at the same time, and they get a caring surprise. A love note is a simple, delightful way to bring you instantly closer, no matter where you are.
Excerpt from Emotional Fitness for Intimacy
When tenderness is removed from a relationship, with it goes a sense of security. Here are ten tips for tenderness that will help you keep it.
Excerpt from Connecting Through Touch
Learning to touch with sensitivity is central to learning massage. Technique means nothing without quality of touch. What makes a "good" touch, as opposed to a "bad" one? You would probably agree that you want the person touching you to be present, calm, and centered and the touch to be sensitive and firm yet gentle and nurturing. You want to feel safe and not invaded, and most of all, you want a loving touch, especially from your partner. Now, let’s begin with an exercise in sensitivity practice.
New Harbinger Publications
Susan Albers, Ph.D.
Ronald Alexander, Ph.D.
Lisa Firestone, Ph.D.
E lisha Goldstein, Ph.D.
Steven C. Hayes, Ph.D.
Lara Honos-Webb, Ph.D.
Susan Kuchinskas
Karen Leland
Pavel Somov, Ph.D.
Cassandra Vieten, Ph.D.
Barton Goldsmith, Ph.D. "Emotional Fitness"
Bill Knaus, Ed.D. "Science and Sensibility"
Cassandra Vieten, Ph.D. "Mindful Motherhood"
Jefferson Singer, Ph.D. "Life Scripts"
John P. Forsyth, Ph.D. "Peace of Mind"
Jonathan Kaplan, Ph.D. "Urban Mindfulness"
Karen Leland "The Perfect Blend"
Kelly McGonigal, Ph.D. "The Science of Willpower"
Lisa Firestone, Ph.D. "Compassion Matters"
Marilyn Krieger, Ph.D. "The White Knight Syndrome"
Mary Lamia, Ph.D. "The White Knight Syndrome"
Randi Kreger "Stop Walking on Eggshells"
Raychelle Cassada Lohmann, MS, LPC "Teen Angst"
Rick Hanson, Ph.D. "Your Wise Brain"
Robert Firestone, Ph.D. "The Human Experience"
Ronald Alexander, Ph.D. "The Wise Mind Open Mind"
Russ Federman, Ph.D., ABPP "Bipolar You"
Russ Harris, MD "The Happiness Trap"
Stephanie Sarkis, Ph.D. "Here, There, and Everywhere"
Steven C. Hayes, Ph.D. "Get Out of Your Mind"
Susan Albers, Psy.D. "Comfort Cravings"
Susan Pease Gadoua, LCSW "Contemplating Divorce"
Troy DuFrene "Fumbling for Change"
Elisha Goldstein, Ph.D. "Mindfulness & Psychotherapy"
Suzanne Phillips, Psy.D., ABPP "Healing Together for Couples"
Pavel Somov, Ph.D. "360º of Mindful Living"
a blog by Russ Harris, MD