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Monday, January 31, 2011
five healing foods for 2011

:: 0 Comments :: Article Rating :: food, health, guest blogger
 

Eating foods that are healing have the power to not only nourish the body but also nourish the spirit. It is possible to find foods that taste good and that are good for you. Every meal should be a potential symphony of taste, joy and satisfaction. The healing foods listed below fit into this category and can help you make 2011 your healthiest year yet.


Read the rest of the blog piece on Psychology Today


Carolyn Coker Ross MD, MPH is the author of The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating.

Posted By / 12:01 PM / Monday, January 31, 2011
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