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Thursday, January 27, 2011
fight the winter blues with immune boosting strategies

:: 0 Comments :: Article Rating :: food, guest blogger 		 

It’s that time of year. Colds and flu bugs run rampant as sales of NyQuil and Kleenex go through the roof. Ah, flu season. Are flu shots and excessive hand-washing really your only, or best, prevention?


Here’s a list of my top strategies for boosting your internal army of bug fighters. With the right love and a little attention, your body’s own natural defenses will do a fabulous job of keeping you healthy and strong.


Read the rest of the blog piece on Margaret’s website, Eat Naked Now


Margaret Floyd is the author of Eat Naked: Unprocessed, Unpolluted & Undressed Eating for a Healthier, Sexier You.
Posted By / 3:29 PM / Thursday, January 27, 2011
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