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Wednesday, January 05, 2011
take down that motivational poster

:: 0 Comments :: Article Rating :: guest blogger 		 

Many of us have willpower role models, people we admire for their willingness to keep going when things get difficult. When I ask my students about their willpower heroes, they usually mention famous athletes, successful leaders, and religious figures like Mother Theresa and the Dalia Lama. We hold them up as inspirations and hope that a little bit of their strength and courage will rub off on us. But can we count on them?


The answer is, it depends.


Read the rest of the blog piece on Psychology Today


Kelly McGonigal, PhD is the author of Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain.
Posted By / 2:35 PM / Wednesday, January 05, 2011
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