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Chelsea Clinton had a gluten-free wedding cake. Why gluten-free? Because millions of people are over eating gluten (wheat, rye and barley) causing migraines, indigestion, fatigue, depression among other chronic ailments. Not only people with gluten-intolerances will benefit from diversifying their diet and including a new variety of gluten-free grains. They are nutritious, delicious and fun to cook with. In fact, I am not gluten intolerant but for over twenty years have been enjoying gluten-free cooking and baking because it has given my family and me increased energy, stamina and variety in our daily meals.
Eating a gluten-free diet is good for you and the planet. The majority of the wheat grown is genetically modified and heavily sprayed with toxic pesticides that are hard for humans to digest. Our diets have been built around these wheat varieties that yield the highest quantities instead of the highest nutritional content. This book celebrates the earth’s bounty in the kitchen. Being adaptive, creative and conscientious is part of our recipe for reducing our carbon footprint.
You don’t have to be the Clintons to enjoy gluten-free deserts. Here is a hazelnut- chocolate chip brownie that will become one of your favorite recipes whether you’re gluten-free or not:
Hazelnut Brownies with Chocolate Chips
Serves 6 to 8
This is the best brownie recipe I know of—gluten free or otherwise. Enjoy them warm out of the oven. Or, in the unlikely event that you have leftovers, rest assured that they get better every day.
guest blogger Leslie Cerier is the author of Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook Recipe from pg. 176.
New Harbinger Publications
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